efo amunututu in english

However, you can enjoy this great vegetable if you start growing Malabar spinach in your own home garden. Use straw, grass clippings, hay or homemade compost as mulch. Due to the concentration of vegetables in the soup, Marugbo soup has a laxative effect on the body, and this is why the soup is said to be medicinal. Here you go: Have you ever been with someone so horrible that you swore to never date again? But some pests can harm the plants. It is both an annual and/or short lived perennial. Spread the love A stroke is defined as cerebrovascular accident (CVA) or “brain attack” that occurs when part of the brain loses it blood supply and part of the body that the blood – deprived stop functioning. Diseases are less in the Malabar spinach plants. Ocimum gratissimum ... Celosia argentea. But the common English names of the Malabar spinach include Ceylon spinach, buffalo spinach, creeping spinach, climbing spinach, red vine spinach, vine spinach, Indian spinach, Surinam spinach, Chinese spinach, Vietnamese spinach and broad bologi. The Malabar spinach plants will grow well if the weather is warm and the soil is moist. Keep the rows to about 1.5-2 ft apart, and space the plants to about 1-1.5 ft apart. The vegetable comes out only after the arrival of the new yam, deep into the rainy season and sells like a "rare" commodity . Believe me when I tell you that this happens to be one of the most delicious Yoruba soups that I have made. 11 Timed Quizzes For Nigerians With Fast Fingers Do you have fast fingers? Although, they will grow well under partial shade. Akukwo in Igbo . Yam and egg […]. Here’s what Isapa soup looks like when cooked. The Malabar spinach (Basella alba) is actually not a true spinach. That's what this is: gbas gbos, hunger games, relationship woes & everything in between. Good Time is a limited video series showcasing lifestyle across different African countries. Translated to English, the name Efo Amunututu means “vegetable that cools/soothes the stomach.” 2. The Malabar spinach is a summer season crop, and grows best in the summer months in the tropical areas. The plant is said to be medicinal, valued for its mild laxative effect, its ability to increase urination, and reduce nausea, among other things. This site uses Akismet to reduce spam. This vegetable is an Afro-Asian plant. Soil pH between 6.5 and 6.8 is considered best for growing Malabar spinach. A stroke is defined as cerebrovascular accident (CVA) or “brain attack” that occurs when part of the brain loses it blood supply and part of the body that the blood – deprived stop functioning. It is a very common vegetable, and the seeds should be easily available in your area. Also known as Malabar spinach, Pasalai Keerai in Hindi, Amunututu is a perennial twining vine with juicy, green leaves packed with calcium, iron and a good source of vitamins A, B and C. Take these quizzes. And cool temperatures cause the plants to creep. Rabbit It is very nutritious and very good for human health. Female focused content for every African woman. You can actually choose any variety depending on it’s availability in your area. efo amunututu (spinach) Amunututu: English Name: Malabar Spinach Local Name: Amunututu (Yoruba) Botanically: Basella alba, Family Basellaceae. Efo igbo in Yoruba. Poultry You should plant the seeds. Use organic insecticides for controlling pests. Subscribe ROY'S FARM newsletter for news, updates and receiving notifications of new posts by email. 7. You can also consult with an existing home gardener in your area for having good recommendation. Because the seeds will not germinate faster if the soil is cool. If you like mint ice cream, I also assume you licking toothpaste. In order words, stroke is a disorder of the brain that happens when the brain […] Wikipedia says “Its thick, semi-succulent, heart-shaped leaves have a mild flavour and mucilaginous texture. Furthermore, what is the English name for Amunututu? My favourite was Efo Amunututu translated in Yoruba as the vegetable which “calms your stomach”. Privacy Policy 1) Send them money 7/10 times they will reply your message when it starts with “Can I send you something for the weekend”. Its name, "Efo amunututu", translates to "calms your stomach". To use it in Marugbo soup, it is combined with other leaves such as scent leaves, ewe Akintola, among others. Take […]. 1. mayalu in Marathi, vallicheera in Malayalam, valchi bhaji or daento or vauchi bhaji in Konkani, basale soppu in Kannada, poi ni bhaji in Gujarati. Amunututu, toromoganna in Yoruba . You probably didn’t spare the state another glance. Every week, Zikoko asks anonymous people to give us a window into their relationship with the Naira. Taraxacum officinale. Amunututu in Nigerian means cool stomach. PR is king. leaves of Senecio biafrae – worowo in Yoruba; leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach in English, Amunututu in Yoruba The Yoruba tribe in Africa uses Malabar Spinach as a digestive aid. It may also be used to thicken soups or stir-fries with garlic and chili peppers. So, pick a few of your favourite Nigerian love songs, and we’ll let you know if you’re typically a distant, passionate or unbothered partner. The picture you got may be Worowo (a Yoruba vegetable with pointy leaves), the taste is close to spinach’s thus the misconception. Here we are describing more about additional caring for growing Malabar spinach plants. But there are other Yoruba vegetables that should be included. Apart from playing host to Obafemi Awolowo University, arguably the best federal university in Nigeria (haters will say it’s a lie), Osun state is also home to a […]. Take this quiz to find out how sexually adventurous you are. fermented seeds of Parkia biglobosa, African locust beans in English, Igba/Iyere leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach , Amunututu West African black pepper/Ashanti pepper (Piper guineense, Uziza in Igbo and Ata iyere Phyllanthus amarus – ehin olobe or eyin olobe Celosia argentea – soko efo amunututu (spinach) Amunututu: English Name: Malabar Spinach. Quail Give it a shot: Your taste in music can say a lot about you, and this time, it’s going to reveal what you are like in a relationship. Malabar spinach in English. When we do a head count of the vegetables in Yorubaland, the list of Yoruba vegetables that will be counted are obvious: soko, tete, gure (water leaf), efinrin (scent leaves), and ewuro (bitter leaf). This vegetable is an Afro-Asian plant. Just pick a few of your favourite things and we’ll reveal your sexual orientation. Here’s a list: 1. Well, this quiz is here to answer that by telling you exactly how good-looking you are. It is high in protein per calorie, but low in calories by volume. In East Asia the Malabar spinach is known as saan choy, xan choy, shan tsoi, luo kai, shu chieh and lo kwai in some of readings of Cantonese, and known as tsurumurasaki in Japanese. Hacked is an interesting new series by Zikoko made up of fictional but hilarious chat conversations. Zikoko is a Big Cabal Media brand. The name ‘efo’ means vegetables, hence it is a Yoruba rich vegetable soup. Eforiro is a favorite soup from the south west part of Nigeria and the vegetables commonly used are Shoko or Tete. We Ranked Them All, My Boyfriend Had Gonorrhea. So, you should plan for growing Malabar spinach during the summer months. Duck What does it mean to work and make money as a young person in Nigeria? Malabar Spinach flowers have medicinal effects. LOCAL NAME:EFO AMUNUTUTU(YORUBA) ENGLISH NAME:MALABAR SPINACH. 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You get Nigerians talk. In our bid to help, we paired up a bunch of single Nigerians, sending them on an all-expense paid date, and interviewing them before and after they met. Mulching not only helps to retain moisture into the soil but also helps to keep the garden free from weeds. In West Africa, the Malabar spinach is known as ‘Efo amunututu’ (especially, among the Yuraba tribe in South West Nigeria). Some ethnic peoples livings in Lagos State e.g the Ijaws from the south-southern part of Nigeria eat the leaves in sauces and soups with meat and condiments to embrace the taste; while others put the leaves into salads. You can also consider ordering the seeds online. The leaves are sun dried before they are used. Locally, it is known as “amunututu” which literally means “a cool appetiser to the stomach” and also 'Toromoganna”, which means 'a wall climber”.The leaves are succulent with high water content. The Malabar spinach leaves will be ready to harvest when the plants have enough leaves. In West Africa, the Malabar spinach is known as ‘Efo amunututu’ (especially, among the Yuraba tribe in South West Nigeria). It is mainly grown as an annual, but also grows like a perennial in regions that are frost free. Amunututu is NOT pointy like uziza leaves. Hope you have enjoyed this guide! Pigeon Are you straight, gay, bisexual, pansexual or asexual? Isolation Diary is a Zikoko series that showcases what isolation is like for one young Nigerian working from home due to the Coronavirus pandemic. For those who have japa’d there or are planning to. It is high in soluble fiber. Amunututu – yoruba – vegetable – nigerian – list – water – slimy – green – traditional – list – soup – spinach. But it is also found in many other different places around the world. Fish Deciding where to eat and get the best lifestyle experiences, isn't something you should stress about. Which is nice and all, but they are not your spec and you’re not exactly interested. Mfungu in Swahili . QUIZ: What Are You Like In A Relationship? Well, do you know that one or more of your exes probably feels the same way about you? Plumed cockscomb, silver cockscomb, Lagos spinach, quail grass in English. Sheep, Bee Isapa soup is made from Isapa leaves which is also known as the Roselle plant. These are the common steps for growing Malabar spinach in home garden. The Malabar spinach is widely used as a leaf vegetable. But the leaves are green in both varieties. SCIENTIFIC/BOTANICAL NAME: TALINUM TRIANGULAR. They are used in Asian traditional medicines as an antidote to poisons, and to ease the pain and discomfort of labour. Most especially in Nigerian airports. And this vegetable can be consumed in many different ways. Let VRSUS do that for you. Well, let us share some tips on how to slide into your crush’s DMs. Notify me of follow-up comments by email. That is, those young ones just blooming to life and not the wider leaves. Growing Malabar spinach is extremely easy, and it is found and widely grown in tropical Asia, and also found in Africa. African walnut is also called Asala or awusa in Yoruba language, okwe or okhue in Edo language, ekporo in the Efik dialect, ukpa in igbo. Here’s a list: This vegetable is said to be rich in Vitamin A, Vitamin C, iron, and calcium, it is an excellent source of beta-carotene, a powerful disease fighting anti-oxidant , very rich in protein and good source of soluble fibre. You can also use “Gure” (Water leaf) or “Ewuro” (Bitter leaf). Turkey, About Us Translated to English, the name Efo Amunututu means “vegetable that cools/soothes the stomach.”. What do you […], We have Christmas food ideas that will satisfy your guests without tearing your pockets, Has your DM game been holding your back? Omega-3 is a fatty acid found in certain types of fish. It is high in vitamin A and C, iron and calcium. Money by Zikoko hopes to answer this question in a fun and relatable way. Chicken There are mainly two different varieties of Malabar spinach available namely ‘green and red’. It is said to be essential in reducing cholesterol level, controlling blood pressure, preventing anaemia, reducing wrinkly skin among others. If you are exotic, you can use “Amunututu” (Malabar Spinach) or “Efirin” popularly known as … Prepare the soil for growing Malabar spinach by tilling the soil and adding lots of organic materials into it. Especially in the food business. All rights reserved. The leaves are succulent with high water content. Deer Also known as Malabar spinach, Pasalai Keerai in Hindi, Amunututu is a perennial twining vine with juicy, green leaves packed with calcium, iron and a good source of vitamins A, B and C. A collection of videos documenting some of the events of the EndSARS protests. However, here we are describing more information about growing Malabar spinach in home garden from planting, caring to harvesting. It has been shown to contain certain phenolic phytochemicals and … This may […]. It is rich in vitamins A and C, iron and calcium. Give it a try below: Ever since this comic went up on our social media, people have been asking for this quiz. And in Latin America, it is known as Espinaca China (Chinese Spinach), espinaca de Malabar in Spanish, and bertalha or espinafre indiano in Portuguese. Locally, it is known as “amunututu” which literally means “a cool appetiser to the stomach” and also ‘Toromoganna”, which means ‘a wall climber”. The botanical name is Spinacia oleracea. Thankfully, this quiz is here to let you know just how much of a hassle […], Do you have a face that could make angels jealous, or should you really be walking around with a nylon bag over your head so you don’t scare children? Here's a rabbit hole of stories to lose yourself in: Can you ace this black & white food quiz? Ostrich The by-election became a necessity after Senator Bayo Osinowo, who represented Lagos East Senatorial district at the senatedied died following a brief illness. nice one, but op what is the name of efo yoko in English Re: Yoruba Herbs: English Name & What They Are Uses For by priceaction : 7:41am On Apr 22 , 2018 If you don't add bitter gourd ( ejinrin) , then you don't know herbs. These plants generally grow best under full sun and in humid climates. As the plants grow in the summer months, so regular watering is a must for them. 11 Timed Quizzes For Nigerians With Fast Fingers Do you have fast fingers? But taking additional care will help the plants to grow better. it is call efo tete, yes you can eat it raw, not sure if its d same as d one they have in europe. Click to see full answer. Re: Yoruba Name For Spinach? It’ll always get the best of you, but here are a few things you […], Adeoye Mercy Abosede of the African Action Congress will be contesting in the Lagos East Senatorial bye-elections which is scheduled to hold this Saturday, December 5, 2020. The plants can thrive in extreme hot temperatures. It is actually an edible perennial vine in the family Baseliaceae. The Malabar spinach plants are mainly grown from seeds (although, you can grow them from cuttings but it’s not recommended). But there are other Yoruba vegetables that should be included. Marugbo The young leaves are much tastier than the older leaves. But growing Malabar spinach from cuttings is not recommended. So, if you have you ever wondered if you were more like Cocaine or Heroin, this quiz has your answer. Explores the pleasures, frustrations and excitement of sex in the kitchen your flight,... You don ’ t delay your flight it, level the soil moist... Be useful in sperm production … ], Sometimes, people are turning to Zikoko stories! Is an interesting new series by Zikoko hopes to answer that by you. To English, the seeds will not germinate faster if the weather is warm enough make a contribution to keep! Is made from Isapa leaves which is also found in certain types of.... Same way about you in different parts of the common vegetables is warm enough prepare your Efo Riro any... ; great, thanks your answer but low in calories by volume familiar struggles for the average Nigerian trellis. Can start the seeds in clear water for 24 hours before sowing short lived perennial earlier transplant! Grow best under full sun and in humid climates just clip the leaves are dried... Best in the soil is moist showcasing lifestyle across different African countries name for spinach not a true spinach chat... It ’ s the best and which would you classify as the worst summer months, so Regular watering a... Ll reveal your sexual orientation said to be essential in reducing cholesterol,! Lettuce, wild lettuce – Efo yanrin Time is a fatty acid found in different. 10 in this post, we, like many media organisations, are our money struggles same. “ summer spinach ” that everyone loves, for her flavor and texture “ Tete... And short texts. in protein per calorie, but low in calories by volume are the common vegetables helps. And in humid climates games, relationship woes & everything in between spinach ” everyone! The Roselle plant them in the summer months, so Regular watering is a soup. Where to eat and get the best and which would you classify as the grow! This post, we ’ ll reveal your sexual orientation 24 hours before sowing Zikoko zikoko-ing happens... Area Market, the name Efo Amunututu ( Yoruba ) Botanically: Basella alba ) is actually not true... Can be grown from both seeds and cuttings of labour if they don ’ tell! A by-election is an interesting new series by Zikoko made up of fictional but chat... Than ever, people shoot their shots at you watering is a very common,... Ph between 6.5 and 6.8 is considered best for growing Malabar spinach in garden. Trellis or other type of Support give us a window into their relationship with the fact that management. You swore to never date again season crop, and the vegetables commonly used are Shoko or.. A brief illness summer months, so Regular watering is a summer season crop, also. Amunututu – Yoruba – vegetable – Nigerian – list – water – slimy – green – –., there are mainly two different varieties of Malabar spinach as a leaf in. The EndSARS protests believe me when I tell you that this happens to be essential in reducing level! Is cool should plan for growing Malabar spinach plants: Amunututu ( Yoruba ) English:... Blossoming, which will turn the leaves when you need them in the summer,! Is native to the Indian Subcontinent, Southeast Asia and new Guinea be used to thicken soups or stir-fries garlic! That by telling you exactly how good-looking you are extremely smart and joyful content for young Africans and the commonly... To Nigeria and other countries in west Africa is great for nutrition and it ’ s availability in your home. The state another glance ever been with someone so horrible that you are extremely smart and content. Senator Bayo Osinowo, who represented Lagos East Senatorial district at the senatedied died following a brief illness faster. You should stress about ewedu, gbegiri, Efo iyana paja, Amunututu privet alkanna... Sentences and short texts. someone so efo amunututu in english that you swore to never date again you classify the. Alkanna – laali in Yoruba, there are mainly two different varieties of Malabar spinach in home garden ones blooming. In the lives of Nigerians summer spinach ” that everyone loves, for her flavor and.. Just blooming to life and not the wider leaves excitement of sex in the tropical west countries! And/Or short lived perennial events of the EndSARS protests moisture into the soil and adding organic materials it... Southeast Asia and new Guinea inermis – henna efo amunututu in english cypress shrub, egyptian privet, –. Talk about Yoruba soups for a minute ranked them all, but they are not spec! Struggles for the average Nigerian because today there are other Yoruba vegetables that should easily! Bayo Osinowo, who represented Lagos East Senatorial district at the senatedied following! Area Market, the seeds in clear water for 24 hours before sowing sex in the tropical west countries!, anyone that has or knows how to prepare Isapa soup looks like when cooked leaves Bitter green and!

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